Sidra Noor

Dietitian

Sidra Noor

  • Experience:1 Year
  • Session Fee:5650/- PKR (for 2-weeks plan)
  • Availability:Monday-Friday (3pm-11pm) Sessions by appointment only

Expertise

1. Clinical Nutrition

    • Designing and implementing therapeutic diets for patients with chronic illnesses (diabetes, hypertension, cardiovascular, renal diseases).
    • Monitoring patient progress and adjusting meal plans based on medical reports and outcomes.
    • Conducting nutritional assessments and evaluating anthropometric data.

2. Weight Management

    • Creating personalized weight loss and weight gain programs based on individual goals.
    • Educating clients on portion control, calorie needs, and sustainable lifestyle changes.

3. Nutritional Counseling

    • Providing one-on-one and group counseling sessions to promote healthy eating habits.
    • Addressing issues such as emotional eating, food allergies, and disordered eating.

4. Pediatric & Geriatric Nutrition

    • Supporting growth and development in children through age-appropriate nutrition.
    • Tailoring diets for elderly individuals considering their metabolic changes and medical conditions.

5. Maternal Nutrition

    • Guiding prenatal and postnatal women through balanced diet plans for optimal maternal and fetal health.
    • Addressing gestational diabetes and anemia in pregnancy.

6. Sports Nutrition

    • Recommending performance-boosting diets and recovery plans for athletes and gym-goers.
    • Advising on safe supplementation practices.

Profile

I am a passionate and qualified dietitian with a Bachelor’s degree in Human Dietetics and Nutrition. My goal is to help individuals improve their health through evidence-based dietary practices. I am dedicated to guiding clients toward better lifestyle habits through personalized diet plans and nutritional education. 

Hospital Internship Experience

I completed my internship at Advance International hospital Islamabad, where I gained hands-on experience in clinical nutrition. During my time there, I:

    • Assisted in creating patient-specific dietary plans 
    • Worked with patients in the cardiology, diabetes, and renal wards 
    • Worked with patients in critical units with NG feedings
    • Participated in nutritional assessments and counseling sessions
    • Collaborated with doctors and nursing staff for patient care 
    • This internship deepened my understanding of therapeutic diets and strengthened my communication and clinical skills. 

Professional Qualifications

    • BS Human Nutrition & Dietetics, HAMDARD UNIVERSITY